Coping with Grief and Valentine’s Day
Grief is a natural response to losing someone important in your life. It is a feeling of sadness, loneliness, emptiness, anger, or just feeling lost. Some days you feel a lot of emotions all at once and some days you feel a little better than others.
with the Holidays just passed and you think you’re getting better at dealing with the day-to-day up comes Valentine’s day.

Valentine’s day can often be hard when you have lost a loved one. It can often be harder for new widows or widowers.

Even if you didn’t celebrate valentine’s day with your loved one, it is a constant reminder of your relationship and memories of being together.
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